Sometimes we run out of ideas and inspiration when it comes to what we should pack for lunch. It can be especially difficult if you are trying to maintain a balanced and healthy diet!
Having a little get together and what to offer HEALTHY finger foods? Or simply looking for something new to add to your lunchbox? Don’t worry, I thought about you today!!
For those of you who know me, you most likely know that I am obsessed with peanut butter; so this recipe suits my taste perfectly.
Here it is! 😀 Vegan gluten-free Alfredo pasta. Yes really.
As someone who loves having guests over, I’m constantly trying to find healthy alternatives to my favourite finger food to share with my friends! I’ve always loved deviled eggs, but today I will show you how to make a much healthier version, using guacamole as the filler!
I’m a huge sushi fanatic and a few weeks ago I was craving for a Spring Maki. Since I don’t eat rice, I got creative and came up with a Gen version of the Spring Maki.
I don’t know about you but I always love it when I turn a “cheat meal” into a healthy and delicious recipe! For all you who love eating pizzas I have a recipe for you!
If you follow our nutrition program, you’d know that it’s important to eat 4-5 times a day. It’s not enough to only eat breakfast, lunch and dinner. You should have a small meal in the morning between breakfast and lunch and another one in the afternoon between lunch and dinner. We call it a small meal and not a snack, because some of us have the tendency to associate a snack with chips and/or cookies.
For today’s Foodie Friday, I want to show you how to make Gaspacho soup. I discovered this recipe on my first visit to Lufa Farms, where I buy my organic products. They had samples and I fell in love on the spot. It is an easy and quick recipe for the busy person on the go. If you have a blender and a few minutes, you can easily make this soup. Better yet, it can be enjoyed warm or cold, but it is actually better suited to be enjoyed cold, perfect to beat Montreal’s hot and sweaty summer days.
We all know that breakfast is one of the most important meals of the day. For today’s Foodie Friday, Coach Chanelle shows us how to make the perfect omelet for breakfast. It’s an easy and simple recipe that everybody can follow and enjoy!